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SINC Lite Ergonomic Chair

Niture SINC Series · Essential Smart-Glide

A Smarter First Step Into Movement-Support Ergonomics

SINC Lite brings Smart-Glide™ movement and practical body-fit adjustment into the most accessible chair in the SINC family.

Built for everyday work, study and longer sitting, it combines adjustable back, lumbar, seat, neck and arm support with synchronized recline up to 145° and an included retractable footrest.

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Niture SINC Lite ergonomic chair with Smart-Glide support

155–190 cm General recommended user height

Smart-Glide™ Movement-supportive backrest system

Up to 145° Synchronized recline range

Footrest Included Retractable support for reclined sitting

Quick Decision Guide

Is SINC Lite the Right SINC for You?

SINC Lite is best understood as the practical entry into Niture's movement-supportive SINC family—not simply as the lowest-priced model.

Choose SINC Lite

When you want strong everyday adjustability

SINC Lite suits users moving beyond a basic office or gaming chair who want meaningful fit adjustment and movement support without stepping into the higher SINC models.

Work, study or game for medium-to-long daily sessions

Want Smart-Glide™ movement rather than a fixed backrest

Need adjustable seat, lumbar, backrest, neck and arm support

Prefer both upright work and deeper supported recline

Want an included footrest without moving to a flagship model

Compare Another SINC

When your sitting preference is more specific

The better chair is not always the model with more features. Compare another SINC when you want a distinctly different support character.

SINC Air Better if you prefer a lighter, more relaxed lifestyle-oriented sitting feel.

SINC Better if you want the fuller, balanced core Smart-Glide experience.

SINC 2 Better if stronger and more deliberate lower-back support is a priority.

SINC 3 Better if you prefer a firmer, heavier-duty support character.

UltraSinc Better if you want Niture's flagship adjustment, materials and refinement.

Use this block to shortlist, not to confirm fit.

Height is only a starting point. Seat depth, torso length, lumbar position, shoulder position and headrest reach still need to match your proportions.

SINC Lite in Motion

See How SINC Lite Moves Before You Compare the Numbers

Watch how the chair transitions between focused sitting, movement and recline, and how its main adjustment points work together around the body.

Movement See Smart-Glide™ and synchronized recline working through different sitting positions.

Body Fit See how the seat, backrest, lumbar, headrest and armrests adjust around the user.

Recline See the transition into deeper recline with the retractable footrest.

Exact adjustment ranges and measurements are listed in the feature and technical sections below.

Smart-Glide™ + Synchronized Recline

Two Movements, Two Different Jobs

SINC Lite uses synchronized recline to change the overall sitting angle, while Smart-Glide™ adds a separate backrest movement to help the chair stay more connected as your posture changes.

Movement 01

Synchronized Recline

The seat and backrest move together through a recline range of up to 145°, with four locking positions for different working and resting angles.

Movement 02

Smart-Glide™ Backrest

The backrest adds its own movement layer so support can remain closer to the body instead of simply moving away as the chair reclines.

Up to 145° Synchronized recline range

4 Positions Recline locking positions

Lock / Glide Smart-Glide™ operating modes

When should Smart-Glide™ be locked?

Keep the backrest locked at its upright/original position when you want a more fixed working posture. Activate Smart-Glide™ when you want the backrest to move more naturally with your body.

Learn how Smart-Glide™ works →

Synchronized Recline

The chair moves through a recline range of up to 145°, with four positions available for locking the synchronized mechanism.

Smart-Glide™ Backrest

Lock the backrest in its upright position or activate Smart-Glide™ when you want it to respond more freely to body movement.

Body-Fit Adjustments

Fit the Chair to Your Torso and Legs

SINC Lite adjusts around the body's main contact points, helping different torso and leg proportions find a more suitable sitting position.

Niture SINC Lite backrest height and adaptive lumbar adjustment

Back + Lumbar

Position Support Around the Torso

Adjust backrest height and lumbar position so the support can better match different torso lengths and lower-back positions.

Backrest Height 4 Levels · Up to 8 cm

Four vertical levels, approximately 2 cm per adjustment step, with up to 8 cm total range.

Lumbar Height Adjustment 3 Levels · 3 cm

Move the adaptive lumbar support vertically through three positions across approximately 3 cm.

Lumbar Height from Seat ≈15–20 cm

Across its usable positions, the lumbar support sits approximately 15 to 20 cm above the seat, providing a practical reference for lower-back fit.

Lumbar Depth 1 Step · 2 cm

Move the lumbar support approximately 2 cm forward when more noticeable lower-back contact is preferred.

Niture SINC Lite seat depth and seat height adjustment

Seat Fit

Match the Seat to Your Leg Length

Adjust seat depth and height to support the thighs while maintaining suitable clearance behind the knees and stable foot contact.

Usable Seat Depth 6 Steps · ≈44–50 cm

Slide the usable seat position through six settings from approximately 44 to 50 cm.

Seat Height ≈44–56 cm

Adjust seat height from approximately 44 to 56 cm from the ground.

Physical Seat Pan 51 × 51 cm

The physical seat pan measures approximately 51 cm wide × 51 cm deep.

Up to 8 cm Backrest-height range

≈15–20 cm Lumbar height from seat

≈44–50 cm Usable seat-depth range

≈44–56 cm Seat height from ground

Adjustment travel and actual support position are different measurements.

The lumbar support adjusts vertically across approximately 3 cm, while its actual position sits approximately 15–20 cm above the seat. Likewise, the physical seat pan measures 51 × 51 cm while usable seat depth adjusts from approximately 44 to 50 cm.

Neck, Shoulder + Arm Support

Bring Upper-Body Support to Where You Need It

SINC Lite combines a 4D headrest with 6D Dual-Axis armrests, giving you both movement range and usable positioning for different torso, shoulder and arm proportions.

4D Headrest

Position Support Around the Neck Curve

Adjust height and depth first, then refine tilt and rotation so the headrest can better meet the neck in upright and reclined sitting.

Height Adjustment 6 levels · 6 cm

Depth Adjustment 2 steps · 4 cm

Tilt Up to 45°

Rotation Up to 90°

Fit Reference

≈57–79.5 cm Headrest height from seat

Niture SINC Lite 6D Dual-Axis adjustable armrest movements

6D Dual-Axis Armrests

Move Arm Support Around the Task

The Dual-Axis structure lets the arm pads reposition across different working and reclined postures while supporting a wide range of shoulder and elbow positions.

Height Adjustment 8 steps · 9 cm

Width Adjustment Up to 14 cm

Front-to-Back Travel Up to 54 cm

Pivot Up to 270°

Pad Rotation 360°

Pad Tilt Up to 20°

Fit References

≈21.5–30.5 cm Armrest height from seat

≈36–62 cm Armrest inner width

≈57–79.5 cm Headrest height from seat

≈21.5–30.5 cm Armrest height from seat

≈36–62 cm Armrest inner width

Up to 54 cm Armrest front-to-back travel

Adjustment travel and actual fit position answer different questions.

For example, the armrests adjust through 9 cm vertically, while their usable height sits approximately 21.5–30.5 cm above the seat. The headrest adjusts through 6 cm, while its usable height spans approximately 57–79.5 cm above the seat. These fit measurements are more useful when comparing the chair against your torso and shoulder proportions.

Recline Control + Recovery

Tune How Easily the Chair Reclines

Use the rotary tension knob to match recline resistance more closely to your body weight and preference, then choose from four locking positions or recline deeper with the included footrest.

Quick Tension Adjustment

Four Resistance Levels in Three Turns

Start from the lightest setting, then rotate the mechanism knob forward one full turn at a time. Each turn increases recline resistance by approximately one 20 kg body-weight reference level.

Base ≈50 kg Lightest tension

+1 Turn ≈70 kg Level 2

+2 Turns ≈90 kg Level 3

+3 Turns ≈110 kg Highest setting

Niture SINC Lite reclining up to 145 degrees with retractable footrest

Recline + Footrest

Work Upright. Lean Back When You Need To.

Choose a supported recline position for different tasks, then extend the footrest when you want to move into a more relaxed posture.

Recline Range Up to 145°

Locking Positions 4 Positions

Footrest Retractable · Included

4 Levels Recline-tension settings

3 Turns From lightest to highest setting

4 Positions Recline locking positions

Up to 145° Maximum recline angle

The tension values are resistance references—not chair weight limits.

Approximately 50, 70, 90 and 110 kg describe useful body-weight reference points for setting recline resistance. They do not change SINC Lite's structural maximum user load of up to 130 kg. Adjust the knob according to how light or controlled you want the recline to feel.

User seated correctly in Niture SINC Lite ergonomic chair

Fit Guide

155–190 cm Is a Starting Point, Not the Whole Fit

Two people of the same height can have very different leg, torso and shoulder proportions. Use these five checkpoints to see whether SINC Lite fits you as a complete system.

Recommended height ≈155–190 cm

Feet stay supported

Set the seat height so your feet can rest securely without excessive pressure under the thighs.

Seat depth matches your thighs

Use the 44–50 cm seat-depth range to support the thighs while keeping comfortable clearance behind the knees.

Lumbar support meets the lower back

Adjust backrest and lumbar position so support meets your natural lower-back curve rather than sitting too high or too low.

Armrests support without lifting the shoulders

Bring the arm pads toward the task while keeping the shoulders relaxed and elbows comfortably supported.

The headrest reaches your neck

The headrest should support the neck comfortably in your preferred sitting position rather than forcing the head forward.

A chair should fit several body points at the same time.

If the seat fits but the lumbar or headrest cannot reach you comfortably—or vice versa—compare another Niture model instead of forcing one adjustment to compensate for another.

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SINC Series Comparison

Choose the SINC That Matches How You Prefer to Sit

SINC Lite is the accessible entry into the SINC family, but another model may fit better if you prefer a more relaxed, more support-focused or more premium sitting experience.

Model	Best For	Sitting Character	Why Choose It
SINC Air	Home office, casual work and users who naturally prefer sitting farther back.	Relaxed + more reclined Lifestyle-oriented sitting character	Choose SINC Air if you prefer a more relaxed, more reclined sitting position rather than a more work-focused upright feel.
SINC Lite This Model	First serious ergonomic upgrade for work, study, gaming and longer daily sitting.	Practical + movement-supportive Balanced between work and recline	Choose SINC Lite for essential Smart-Glide™, broad body-fit adjustment and strong everyday value.
SINC	Users wanting a fuller all-round SINC experience for regular work and movement.	Balanced + versatile Core SINC sitting character	Choose SINC when you want to step beyond Lite into a more complete balance of adjustment and support.
SINC 2	Focused work and users who prefer more deliberate lower-back support.	More upright + support-focused Stronger lower-back emphasis	Choose SINC 2 when lumbar positioning and a more supported working posture are higher priorities.
SINC 3	Users who prefer a firmer, more substantial support character.	Firm + heavy-duty More structured support feel	Choose SINC 3 when you prefer stronger physical support and a more solid sitting experience.
UltraSinc	Premium long-hour sitting and users wanting the most complete SINC experience.	Highly adjustable + refined Flagship SINC positioning	Choose UltraSinc when adjustment range, materials and overall refinement matter more than price.

Want the simplest SINC entry?

Start with SINC Lite.

Want stronger support character?

Compare SINC 2 and SINC 3.

Want the most complete SINC?

Compare UltraSinc.

Compare All Niture Chairs Compare Them in the Showroom

Dimensions + Technical Specifications

SINC Lite Dimensions and Adjustment Ranges

Use these measurements to compare SINC Lite with your body proportions, then confirm the final fit through actual adjustment and sitting.

Niture SINC Lite ergonomic chair dimensions and adjustment measurements

Dimensions and adjustment ranges are approximate and intended as product-fitting references.

≈44–50 cm Usable seat depth

≈15–20 cm Lumbar height from seat

≈21.5–30.5 cm Armrest height from seat

≈36–62 cm Armrest inner width

≈57–79.5 cm Headrest height from seat

Body Fit + Seat

Recommended User Height

Approximately 155–190 cm

Maximum User Load

Up to 130 kg

Physical Seat Pan

Approximately 51 cm W × 51 cm D

Usable Seat Depth

6 steps · approximately 44–50 cm

Seat Height

Approximately 44–56 cm from ground

Backrest + Lumbar

Backrest Height Adjustment

4 levels · approximately 2 cm each step · up to 8 cm total range

Lumbar Height Adjustment

3 levels · approximately 3 cm range

Lumbar Height from Seat

Approximately 15–20 cm

Lumbar Depth Adjustment

1 forward step · approximately 2 cm

Smart-Glide™

Lock / Glide operating modes

Headrest + Armrests

Headrest Height Adjustment

6 levels · 6 cm

Headrest Height from Seat

Approximately 57–79.5 cm

Headrest Depth Adjustment

2 steps · 4 cm

Headrest Tilt

Up to 45°

Headrest Rotation

Up to 90°

Armrest Height Adjustment

8 steps · approximately 9 cm

Armrest Height from Seat

Approximately 21.5–30.5 cm

Armrest Inner Width

Approximately 36–62 cm

Armrest Width Adjustment

Up to 14 cm

Front-to-Back Travel

Up to 54 cm

Armrest Pivot

Up to 270°

Arm Pad Rotation

360°

Arm Pad Tilt

Up to 20°

Recline + Structure

Recline Range

Up to 145°

Recline Locking Positions

4 positions

Quick Tension Levels

4 levels

Tension References

Approximately 50 / 70 / 90 / 110 kg

Tension Adjustment

Base setting + 3 full forward turns · approximately +20 kg reference per turn

Footrest

Retractable · included

Gas Lift

TÜV-certified Class 4

Base

Heavy-duty nylon base

Warranty

5 years on selected structural and mechanical components

155–190 cm Recommended user height

51 × 51 cm Physical seat-pan size

Up to 145° Maximum recline angle

Up to 130 kg Maximum user load

Adjustment range and fit position are different measurements.

For example, the lumbar support adjusts vertically through approximately 3 cm, while its usable position sits approximately 15–20 cm above the seat. The same distinction applies to the headrest and armrests.

Seat-pan depth and usable seat depth are different.

The physical seat pan measures approximately 51 cm deep, while usable seat depth adjusts from approximately 44 to 50 cm through the sliding-seat mechanism.

View Niture Warranty View Certifications

Video Guide + Product Details

See More of SINC Lite

Learn how to adjust the chair, then explore the shorter videos for a closer look at SINC Lite's materials, controls and physical details.

Adjustment Guide

Set Up SINC Lite Around Your Body

Follow the main adjustment sequence, then fine-tune each contact point according to your body proportions and preferred sitting position.

Seat height and seat depth

Backrest and lumbar position

Headrest and 6D armrests

Smart-Glide™, tension and recline controls

Quick Videos

SINC Lite in More Detail

Short demonstrations for a closer look at the chair beyond the main catalogue images.

Product Introduction

A Quick Look at SINC Lite

See the overall chair, movement concept and key features in a concise product introduction.

Close-Up Details

Mesh, Controls + Adjustments

Take a closer look at the mesh, control levers, adjustment points and physical details of SINC Lite.

Frequently Asked Questions

SINC Lite Questions

Quick answers about fit, Smart-Glide™, recline and the differences that matter before choosing SINC Lite.

Who is SINC Lite best suited for?

SINC Lite is designed for users who want their first serious ergonomic-chair upgrade with Smart-Glide™, broad body-fit adjustment and both upright and reclined sitting support. It suits work, study, gaming and medium-to-long daily sitting.

What height range is SINC Lite recommended for?

The general recommended user height is approximately 155–190 cm. Height alone does not guarantee fit, so seat depth, torso length, lumbar position and headrest reach should also be checked.

What is the difference between Smart-Glide™ and normal recline?

Synchronized recline changes the overall sitting angle of the chair. Smart-Glide™ adds a separate backrest movement so the backrest can stay more connected as your posture changes.

Can Smart-Glide™ be locked?

Yes. You can keep the backrest locked at its upright/original position when you prefer a more fixed working posture, or activate Smart-Glide™ when you want the backrest to move with you.

How does the quick tension adjustment work?

The rotary mechanism knob provides four recline-resistance levels. The base setting corresponds to approximately 50 kg, with each full forward turn increasing the reference by about 20 kg to approximately 70, 90 and 110 kg. These are resistance references, not structural weight limits.

How far does SINC Lite recline?

SINC Lite reclines up to approximately 145° and provides four locking positions for different working and resting angles.

Is the footrest included?

Yes. SINC Lite includes a retractable footrest that can be extended during deeper recline for reading, gaming or short recovery periods.

What is the difference between SINC Lite and SINC?

SINC Lite is the more accessible entry into the SINC family, with a practical and movement-supportive sitting character. SINC is the fuller core model for users who want a more complete balance of adjustment and support.

Should I try SINC Lite before buying?

If possible, yes. A chair fitting lets you confirm seat depth, lumbar position, headrest reach, armrest range and recline feel against your own body proportions before deciding.

Free Chair Fitting · Puchong

The Final Test Is How SINC Lite Fits Your Body

Specifications can narrow the choice. A properly adjusted chair fitting shows whether the seat, lumbar, armrests and headrest actually work together for your proportions.

Visit the Niture Puchong showroom to try SINC Lite and compare it directly with other current Niture chair models. General fittings are free and walk-ins are welcome.

Plan Your Chair Fitting Ask Niture on WhatsApp

Niture Puchong Showroom

Try, Adjust and Compare Before You Decide

Free Fitting Personalized ergonomic-chair guidance

Walk-Ins Welcome No appointment needed for general fitting

≈30 Minutes Typical fitting duration

All Current Models Test and compare Niture chairs

Niture Sdn Bhd
28G & 28-1, Sierra Zentro 1
Jalan Sierra 10/3, Bandar 16 Sierra
47120 Puchong, Selangor
Malaysia

Monday–Sunday
11:00 AM–5:00 PM
Closed on public holidays

Words Lie. Body Doesn't.

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Ergonomic Chair Finder >

Not sure which ergonomic chair to choose? Use our smart filter to quickly narrow down options by features, materials, and comfort preferences. Search Now...

Payment Options

Choose the payment method that suits you best. We accept Visa, Mastercard, FPX, and Buy Now Pay Later (BNPL) options.

Warranty & Support >

Enjoy peace of mind with our reliable warranty coverage. Our dedicated support team is always ready to assist with after-sales service. Learn More...

Shipping & Delivery

Get your ergonomic furniture delivered safely and on time. We provide fast, secure, and trackable shipping options to ensure your order reaches you in perfect condition.